The Flourish Center Somatic
Qigong for Self-Healing
and Vitality
Through gentle movement and mindful breathing, Qigong teaches you to cultivate vitality, release tension, and align body, mind, and spirit.
Qigong, meaning “vitality cultivation,” is a deeply restorative practice that harmonizes movement, breath, and awareness. Guided by Dr. Sinéad Corrigan, these sessions reconnect you with your body’s natural rhythms, awaken your life force, and nurture profound peace and presence.
Qigong
Awaken Your Energy and Inner Wisdom
A.
A Practice for Every Body
Qigong is a healing art accessible to everyone, regardless of age, mobility, or experience level. Sessions may include gentle movement, visualization, breathing techniques, and meditation — all adaptable to your comfort and ability. By slowing down and moving with intention, you begin to feel your energy flow and reconnect with your body’s innate intelligence. Whether practiced seated, standing, or lying down, Qigong creates a space where you can release tension, restore vitality, and rediscover the simple joy of being fully present in your own body.
B.
Ancient Roots, Modern Relevance
With origins in ancient Chinese medicine, Qigong has evolved as both a spiritual and therapeutic practice for self-healing and energy cultivation. Dr. Sinéad teaches from the Universal Healing Tao System of Grandmaster Mantak Chia, integrating influences from renowned teachers such as Michael Winn, Minke DeVos, and Master Robert Peng. Her approach bridges ancient tradition with modern somatic understanding, allowing participants to experience Qigong as a living, dynamic practice. It helps harmonize internal energy systems, strengthen immunity, and bring clarity to the mind — timeless tools for navigating today’s complex, fast-paced world.
C.
Cultivate Peace, Presence, and Connection
In a Qigong session, the breath becomes your guide back to harmony and wholeness. As you move with awareness, your nervous system begins to regulate, creating a felt sense of calm and coherence throughout your body. Over time, this practice deepens your connection not only to your inner self but also to the natural world around you. The result is a grounded sense of peace and vitality that continues long after your session ends — an embodied reminder that true healing arises from within.
Qigong with Dr. Sinéad Corrigan
Details:
Qigong translates to “Vitality Cultivation”—the practice of awakening and nurturing your life force energy. Each session may include gentle movement (seated, standing, or lying down), guided visualization, breathwork, and meditation.
The style of Qigong offered by Dr. Sinéad blends both medical and spiritual traditions, guiding students toward self-healing, deeper embodiment, and a reconnection with the natural rhythms of life. Through this practice, you’ll rediscover a felt sense of aliveness and harmony with the healing power of nature.
Dr. Sinéad teaches the Universal Healing Tao Qigong System (founded by Grandmaster Mantak Chia), drawing inspiration from teachers including Michael Winn, Minke DeVos, Master Robert Peng, Dr. LiPing Zhu, and the expressive movement of Gaga Dance (Ohad Naharin).
Explore a class and experience the flow for yourself on YouTube.
Schedule Your
Mentoring Consultation
Unlock the door to your transformative healing journey by scheduling a 30 minute online consultation for $80 with The Flourish Center for Somatic Healing — a personalized opportunity to discuss your unique goals and explore how our specialized services can support your path to holistic well-being.
Please be sure to choose the consultation with the specific practitioner with whom you would like to work. Here is a link to our About page for you to meet our practitioners. Note that you might be able to get in sooner with some practitioners than others. We look forward to meeting you!
Mentoring session costs are based on a case by case basis on a sliding scale from $140 down.
Our location
Opening Hours
Mon: 230p - 7p
Wed: 9a - 5p
Fri-Sun: 9a - 6p
Contact
Phone: +1 919 - 228 - 8856
Email: info@flourish....com